With the economy the way it is, I know that my job as an investment banker is not as stable as it used to be. I have recently found myself with insomnia and generally feeling worried all the time. When I asked my doctor what I should do, he told me that I should talk to a counselor about coping with stress. He told me that there was a website that would assist me in locating someone in my area who could help me, and that the cost would be manageable. My sessions with the counselor are going well, and I am noticing a big improvement in how I handle things.
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